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Before you jump to Gooseberry Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to gooseberry rice recipe. To cook gooseberry rice you only need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Gooseberry Rice:
- You need 1 of . Cooked rice - 1 cup.
- You need 2 of . Gooseberry - 8 chopped finely.
- Take 3 of . Oil - 1 tbsp.
- Prepare 4 of . Ghee - 1/2 tsp.
- You need 5 of . Mustard - 1/2 tsp.
- Get 6 of . Cumin - 1/2 tsp.
- Provide 7 of . Channa dal - 1 tsp.
- Take 8 of . Urad dal - 1 tsp.
- Take 9 of . Broken chilli - 2.
- You need 10 of . Curry leaves - few.
- Provide 11 of . Ginger - 1 tsp chopped finely.
- Get 12 of . Salt - as needed.
- Prepare 13 of . Peanut - 2 tbsp roasted.
- You need 14 of . Coriander leaves - to garnish.
- Use 15 of . Turmeric - pinch.
- Prepare 16 of . Hing - pinch.
Instructions to make Gooseberry Rice:
- Cook rice and cool it completely..
- Heat oil in wide pan add mustard, cumin, channa dal and urad dal. Once dal turns golden brown add roasted peanut, curry leaves, broken chilli and chopped ginger..
- Roast peanut for 1 minute in oil. Now add chopped gooseberry and cook for 1 minute in medium flame. Add salt..
- Add hing and turmeric. Saute a bit. Now add the rice and mix thoroughly each and every rice should be coated nicely. Adjust salt level..
- Garnish with coriander leaves and 1 tsp of ghee. Mix and serve hot..
The taste of this would be similar to lemon rice. But has a lovely taste of the gooseberry. I love variety rices, you can check out my rice recipes right here, i have quite a few of them. Amla/Gooseberry(Nellikai) has lot of health benefits…its really good to include it in your daily diet with its richest form of Vitamin C. This is the first time I am trying Amla Rice….
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